JOINT XP help in providing relief from Joint Pain, Back Pain, Knee Pain, Neck or shoulder Pain and muscle stiffness. JOINT XP EASY TO USE. Simply apply generously to the affected areas and massage gently until the oil is absorbed into the skin. As it is Ayurvedic pain relief oil It is suitable for Adults, Children and Pregnant Women. Best for fitness fanatics: the amazing blend of herbal oils is perfect solution for body pain, minor sports injury or in pregnancy.JOINT XP pain oil gives relief from muscle stiffness, muscle soreness, or any sports injury after an intense workout. Fast & quick absorption: when applied, the oil spreads & absorb deep into the skin, and activates its ingredients to provides relief from pain with a calming effect. Recommended usage: apply twice a day for effective results. in the morning after bath and in the night before sleeping or as per your physicians directions. Do not apply on wounds or damaged skin